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Many people use group therapy alongside medication, individual therapy, or other types of care. You may be doubtful about receiving treatment in a room of strangers. However, there are many benefits to participating in group therapy.
Members of a group can provide advice on how to cope with situations that many in the group find challenging. They can also lend social support in difficult times. The diversity of a group setting can help people find new strategies for maintaining good mental health.
Also, listening to others speak about their personal experiences can help put your own thoughts into perspective. Group therapy can help comfort people by allowing them to realize they are not alone.
Making healthy connections with others is a crucial part of any recovery program.
We provide PHP, IOP and OP group therapy.
PHP – (12) hours a week of group therapy, including (1) one hour of one-on-one counseling.
IOP – (9) hours a week of group therapy, including (1) one hour of one-on-one counseling.
OP – additional hours of group and individual counseling as needed.