The Need For Drama

The Need For Drama

You know that person in your life that just can’t seem to stay away from the drama? Whether they are in the middle of it or simply cheering it on from the sidelines, conflict and strife seem to just follow them wherever they go. Maybe you’ve noticed this pattern in...
6 Healthy Habits for Recovery

6 Healthy Habits for Recovery

Addiction is an internally derived yet often extrinsically motivated, chronic need to satisfy an urge with a specific stimulus. Your body reads this brain’s chronic dysfunction as a problem that can only be solved by purging on whatever substance, activity, or other...
Exercise and Recovery

Exercise and Recovery

Did you know that building a fitness routine can actually improve your chances of achieving sobriety? Yes, we are serious! Exercise has actually proven to provide many benefits to not only your physical health journey but also your mental and emotional health as well....
Dangers of Social Media and Sobriety

Dangers of Social Media and Sobriety

While we all come from different backgrounds and engage in different cultural practices and beliefs, the vast majority of society is currently impacted by social media; this is the one common thread that so many of us are connected by. Today’s technological advances...
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